Know the secret of the perfect figure of the actress at the age of 48, she does it as soon as she wakes up in the morning to stay fit.
Friends, Bollywood actress Malaika Arora is always in discussion about her fitness.Anyway, at the age of 48, his fitness is really commendable. However, Malaika Arora works hard for her toned body.She does not like to compromise on her perfect figure and beauty.
Malaika Arora follows a diet plan apart from exercising to keep herself slim-trim. According to media reports, Malaika starts her day by mixing honey and lemon juice in 1 liter of water. Apart from this, Malaika eats banana with protein shake after workout.
*Apart from this, Malaika drinks a lot of water throughout the day to detox her body.
According to media reports, Malaika Arora takes egg whites for breakfast with fresh fruits, poha, idli, upma or multigrain toast. For breakfast, Malaika prefers fresh fruit juice, egg whites with brown bread toast.
*In lunch, Malaika eats 2 rotis, rice, vegetables, chicken and sprouts. Along with this, to keep the dinner light, Malaika takes salad and soup with boiled vegetables at night.